Spirit of Autumn Workshop

OMYOGA SOUNDS

Regina and Adriana are back together for another event!

Spirit of Autumn 2025,Yoga and Sound Healing Workshop.

A nurturing way to kick start the season -pacifying stress, melting tension - connecting with a supportive group to deeply self care, relax a meditate.

Yoga session is guided by Regina Arabia to build Ojas, known in Ayurveda as our vital sap-restoring vitality.

Sound Healing played by Adriana Perez - Adriana’s collection includes: Chakra Set, Meridian Bowl, Meditation Bowl, Koshi chimes, Gongs and much, much more.

Bonus: Receive an Individualized Chakra alignment.

Join the wait list today, as spots are limited.

When: September 29, 2025

9:45 to 11:45 am

Location: A private home in Scarsdale, NY

Cost: $75

Early bird discount until 9/15: $70 CODE: OM

Please Venmo @Regina-Arabia-1 or Zelle 630.660.6543 to secure your spot.

OmYoga Sounds

What is yoga and sound healing?

OmYoga Sounds is an integrated yoga experience that combines ancient Tibetan Sound Healing with traditional yoga practice. Simply put, OmYoga Sounds engages all the senses simultaneously to create fully immersive yoga experience. 

Sound Healing with Tibetan Singing Bowls is a restorative therapy that has been used since ancient times. Their sounds have been scientifically proven to have a profound effect on the body's physiology by reducing stress, improving sleep, and relieving pain, depression, and anxiety. 

Learn more about Sound Healing