Yoga & Sound Healing

Spirit of Autumn Workshop

OMYOGA SOUNDS

We are so excited to confirm, Regina and Adriana are back for our annual Fall Workshop!

A nurturing way to kick start the season -pacifying stress, melting tension - connecting with a supportive group to deeply self care, relax and deepen your meditation practice.

Guided by Regina Arabia, this workshop has the intention to build Ojas, known in Ayurveda as our vital sap-restoring vitality.
We will navigate key points known as energy centers to help recognize the potential to open the channels to gentle healing.

Based on the ancient practices and teachings of yoga, that have travelled through time to our modern life, Yoga and Sound Healing combined, are a great way to reset, reboot as we enter the new season feeling refreshed.

Sound Healing played by Adriana Perez - Adriana’s collection includes: Chakra Set, Meridian Bowl,

Meditation Bowl, Koshi chimes, Gongs and much, much more.

Bonus: Receive an Individualized Chakra alignment, a unique sound vibration body scan to crumble stagnant energy from the base of the spine to the crown of the head.

Receive therapeutical bowl contact while in Shavasana - Reiki and aromatherapy.

Registration is open.

Limited spots are available.

Register now to receive a discount promo code: OM

When: September 29, 2025

9:45 to 11:45 am

Location: A private home in Scarsdale, NY

Cost: $75

Early bird discount until 9/15 $70 with promo code: OM25

Accepted all major CC / Venmo @Regina-Arabia-1 or

Zelle 630.660.6543 to secure your spot.

OmYoga Sounds

What is yoga and sound healing?

OmYoga Sounds is an integrated yoga experience that combines ancient Tibetan Sound Healing with traditional yoga practice. Simply put, OmYoga Sounds engages all the senses simultaneously to create fully immersive yoga experience.

Sound Healing with Tibetan Singing Bowls is a restorative therapy that has been used since ancient times. Their sounds have been scientifically proven to have a profound effect on the body's physiology by reducing stress, improving sleep, and relieving pain, depression, and anxiety.