Refresh Your Yoga Mat

Here’s an easy recipe to create a sanitizing essential oil spray for yoga mat and blocks.

This is a favorite recipe from a dear teacher I have been using since the 90's.

Enjoy!

Yoga Mat Sanitize Spray

Directions:

Sterilize a bottle by quickly immersing it in boiling water

Fill ¾ full with witch hazel

Add 15 drops of tea tree, grapefruit, or lemon essential oil

Shake to mix
Spray Mat and gently towel dry.

Whenever possible take your mat to dry out in the sun.