Our Spring Detox Yoga online has been amazing!
During our classes we have covered so many aspects of Ayurvedic yoga specific for Spring.
These series have targeted joints, inversions, kindle your Agni, the bandhas, breath work, all recommended for balancing the Kapha Season.
And classes are still going strong!
Now, we are excited to take the next important step into harmonizing with Spring and propel further our health and well being, with a gentle DETOX PROGRAM FOR BEGINNERS.
Here are the main benefits of a Spring Detox-Cleanse-Reset.
First Step to be a part of this Program Coached by Regina Arabia YOGA:
Register for Namsfriday Meeting to learn all the details.
This Friday we begin Seasonal Detox and Cleansing Program for Beginners with an informational meeting.
In this meeting you will familiarize with:
Step by step of this program that will last a minimal 7 days.
Stage 1: Pre-Cleanse
Stage 2: Cleanse/ Reset
Cost: $80 until 4/16 $90 there after