What People Are Saying

                                 

I've been practicing Yoga with Regina for over two years now.  Regina always provides a practice that is extremely thoughtful.  Her experience as both a student of Yoga and an instructor is evident with each class I attend. Regina always has something different prepared for our class.  She will focus on one area one night and then she will build on that focus in the next class. The amount of attention that Regina pays to her students makes attending her class a continual journey of knowledge shared and results felt.  I highly recommend taking class with Regina. F.S

I have been practicing yoga with Regina for almost 3 years and her loving guidance and teachings have unlocked not only my body but also my soul. After experiencing so many profound shifts in my life, I talked my husband into practicing yoga with me in the comfort of our house. First he was very skeptical, but now he is so hooked to our yoga class, that he becomes moody when we have to miss it . Even my 5 year old daughter joined us, making it our Sunday mornings family practice. Regina is a very knowledgeable teacher, she leads us from the very first beginning stages of the yoga world, to more challenging and vigorous practices. B.P.

IMG_8432.jpg

Let's be nourished together

Every week I look forward to hearing Regina’s lovely voice guide me through a practice that always inspires me to explore different aspects of my mind and body. Always nurturing and supportive, she encourages me to be open to new experiences and challenge myself to become a stronger and more mindful practitioner. D.V. 

 


Regina has had excellent feedback on her instruction and on her vivacious and caring personality from both members and the client at our luxury property in White Plains. She's been professional and helped to manage all local logistics seamlessly while even going above and beyond to share suggestions from members on how to improve the service offering. I cannot recommend her enough. Alex Shinkarovsky, YogaBreak NYC.


I first met Regina at one of her workshops. I had never done either yoga,  meditation, or sound healing workshops before.  It was just a few months after my move from Brazil to the United States and, because of that, I was dealing with stress and anxiety due to this big change in my life. I had an awakening moment during that workshop and since then I fell in love with yoga. Her classes are for me, that unique moment every week that I am in full contact with my body and soul, finding since the balance and peace I was craving for and which I try to bring to my life out of the mat every day. M.M.